Yoga for pregnant women
Through pregnancy with mindfulness and trust - Bio Sonnenhof Seebacher
Time: 18:45 - 19:45
Location: Bio Sonnenhof Seebacher, Aigen im Ennstal
Cost: 5 sessions: € 65 | individual session: € 15
Participation: possible from the 13th week of pregnancy
Immerse yourself in a soothing time-out just for you and your baby - with yoga for pregnant women at the idyllic Bio Sonnenhof Seebacher. This course helps you to consciously experience your pregnancy and prepare yourself physically and mentally for the birth.
Gentle breathing and physical exercises help you to release tension, strengthen your self-awareness and gain confidence in your body. The calm atmosphere and mindful instruction create a safe space for relaxation and inner balance.
Please bring:
Your own yoga mat, blanket and - if available - yoga blocks
Registration & contact:
Karina Steffner, cert. Yoga teacher
0660 4676 588
Event location
Aich 16
8943 Aigen im Ennstal
+ 43 67 67 34 04 90
sonnenhofseebacher@gmail.com
https://www.sonnenhofseebacher.com/
Dates
Wednesday 28.05.2025 from 18:45 Uhr
Thursday 05.06.2025 from 18:45 Uhr
Thursday 12.06.2025 from 18:45 Uhr
Thursday 26.06.2025 from 18:45 Uhr
Saturday 28.06.2025 from 18:45 Uhr
Pre-registration required!
